Stephanie is an exercise specialist and enthusiast who is experienced in and passionate about sports medicine.
Her education includes a B.S. in Exercise Science from East Stroudsburg University, A.S in Physical Therapy Assistant Pennsylvania State University, and A.S. in Health and Physical Education from Luzerne County Community College.
She has dedicated her professional career to helping people actualize their fitness goals and optimize their health. Stephanie understands the focus and commitment needed to create and sustain a healthy lifestyle. She develops fitness regimens tailored to meet the specific needs of each client. Stephanie will push clients physically as well as encourage engagement in the pursuit of healthy living. She also makes it fun...as it should be.
Stephanie applies her background in physical therapy to incorporate functional training into the workouts. She challenges clients while ensuring their safety. She strives to help the client learn the benefits of healthy living in the fitness center and everywhere in life.
Functional Training / Sport Specific Training / Rehabilitation / Circuit Training Senior Fitness / Weight Management
Contact Stephanie about beginning your journey to healthy living...
You must make a choice to take a chance or your life will never change. ~ Unknown Author